How it works – AZ Fitness

TRAINER

Together, Zavala and you will explore your fitness needs, objectives, and expectations. During the first evaluation, we will build up your 1-on-1 personalized program. It will include targeted exercises adapted to your goals. We also will come across your individualized stages to maximize your results and achieve your goals at the expected time.

Ongoing progression management

We will help you develop consistency with continuous communication, progress management, and performance tracking. Throughout our online app, you will engage with the trainer in a real-time intervention via fully integrated personal coaching and mentoring.

Zavala + Trainee engagement = Accountability Commitment*

We believe everyone can level up their fitness abilities to achieve and exceed their goals. Through every step of the program, you will receive training habits, personal assessments, and new workout adaptations to encourage your transformation. Our purpose is to guide you through the process, boost your motivation, habit coaching, raise your commitment, focus on your fitness goals without thinking about quitting and stay in shape with long-term results.

FITNESS

THAN AN ONLINE

Virtual personal training with 1-on-1 workout program routines.

ACCOUNTABILITY

COACH

AZ FITNESS INTEGRATION

By signing up for our program you will receive access to an online app that will transform your life with the flexibility of exercising everywhere, at any time, and with any equipment.

Exercise demo video:

Every routine includes exercise videos that will lead you to visualize the correct exercise technique.

Mobile:

Train 24/7 with your accountability fitness coach everywhere you workout: at your home, in the gym, while traveling,etc.

Stats:

Keep right on top of your progress with your real time data visualization.

Messaging

Send an instant message to make some consultations, have quick feedbacks and communicate with your accountability fitness coach.

Exercise technique reviews:

Upload your video while exercising to improve your long term performance and prevent chance of injury.

Tracking:

Access your real-time tracking to analyze your performance.